I offer both in-person and virtual individual therapy sessions with the average session length being 50 minutes. I typically see individual clients weekly or bi-weekly, or whatever we agree best fits your current needs.
Services
Collateral Sessions
Occasionally it is beneficial to include family, loved ones, and partners in our therapeutic work. As needed, I offer collateral sessions, which is a chance to invite your “supporting cast” in to your healing journey. These sessions also last 50 minutes and can be done in person or virtually.
Consultation Call
For all new clients, I offer a free 15 minute consultation call. This is a chance to get to know one another briefly and decide if we may be a good fit to work together. This is also a chance to discuss your needs, goals, and desired direction for your treatment. It is additionally a time to learn more about me as a therapist and to answer any questions you may have.
What I do not offer
I am a Licensed Professional Counselor and as such, I am not able to prescribe or manage medications. If you need psychiatric support, medication assisted therapy, or medication management, I am happy to provide referrals to providers in those spaces.